A welcoming space for women to pause, reflect, and reconnect with their wellbeing

The Elaine Bacon Literacy Program, in collaboration with unitē Mental Health & Wellness, is excited to invite the community to the opening session of the Women’s Wellness Café — a gentle, welcoming gathering designed to support reflection, connection, and everyday wellbeing.

This session offers a calm space for women to pause, check in with themselves, and reconnect with what matters most as they begin a new year.


What to Expect

This opening session will be guided by Sabrina Loven-Gulick, LMSW from unitē Mental Health & Wellness and will include:

  • Simple reflection worksheets
  • Personal clarity on your current wellness balance
  • Space to identify what you would like to nurture this year
  • Connection with other women in a supportive environment

The session is designed to be accessible, non-clinical, and welcoming to participants from all backgrounds.


Event Details

Date: Friday, January 23, 2026
Time: 3:30 – 4:45 PM
Location: Portage Lake District Library – Community Room
58 Huron Street, Houghton, MI 49931

Cost: Free
Light refreshments will be served.


Registration

Registration is required: bit.ly/womenwellnesscafe

The first 10 people who complete online registration will receive a free Compendium Spiral Notebook at check-in.


About the Program

Women’s Wellness Café is a monthly gathering hosted by the Elaine Bacon Literacy Program. The series offers gentle wellness practices, reflection, creativity, and community connection throughout the year.

This program is supported by funding from the Keweenaw Community Foundation.

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